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Eating Garlic Can Help to Reduce the Risk of Cancer

Thursday, August 29th, 2013

In Western countries garlic has a long history of being health food, and even as the good fortune of props, some past studies on garlic had found that eating garlic can not only protect the stomach, but also to reduce cardiovascular disease, stroke probability of occurrence. One study showed that eating raw garlic at least twice a week can reduce the risk of lung cancer by 44%. The latest research papers have been published in “Cancer Prevention Research,” researchers wrote in a research report: “Garlic may be a preventive agent for lung cancer.”

The study also found that twice a week to eat raw garlic can even reduce the risk of lung cancer in smokers by 30%. The study by the Chinese Jiangsu Province Center for Disease Control and Prevention scientists conducted their research in 2003-2010 during the 6000 persons interviewed face to face survey asking their diet and lifestyle habits, including whether regular consumption of garlic whether smoking.

However, the current study could not determine whether the cooked garlic can have the same effect. However, previous studies showed that the key factor may be called allicin in garlic chemicals, mainly produced in garlic is chopped or crushed in the process. Allicin can inhibit the body’s inflammation, act as antioxidants, reduce human cells by free radicals or radical chemical damage.

Garlic is so powerful, that let us learn about the proper method of eating garlic it. Garlic is heat intolerance, fear salty, salty it will be exposed to heat or a case of total or partial loss of activity. So garlic should be eaten rawly; consumption of garlic mashed into the mud the best, rather than a knife cut into very fine; garlic first at room temperature for 10 to 15 minutes to allow the enzyme alliin and garlic in the air combine to produce allicin after full consumption, the best results. Do not be afraid of bad breath , your body is more important than everything else–At least you can have chewing gum after eating garlic!

Fresh_Garlic eating garlic

Nice Garlic Blog

Thursday, August 29th, 2013

HiĀ  Everyone,

We open our new blog on this wonder site, and will introduce more information regarding to garlic, Chinese culture, society, etc. You will know more about our company, Jining city, Shandong province and our great country China.

B RGDS

Nice Garlic

 

 

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