Pomelo is getting more popular on world market

Pomelo contains carbohydrates, vitamin B1, vitamin B2, vitamin C, vitamin P, carotene, potassium, calcium, phosphorus, citric and other nutrients. The main ingredients of pomelo skin are naringin, hesperidin and others. Pomelo seeds contain fatty oil, obacunone, treats lactone and the others. Pomelo is very nutritious, per 100g of edible parts includes water containing 84.8 g, protein 0.7 g, fat 0.6 g, carbohydrates 12.2 g, calories 57 kcal, crude fiber 0.8 g, calcium 41 mg, phosphorus 43 mg, iron 0.9 mg, carotene 0.12 mg, 0.07 mg prime sulfate, 0.02 mg riboflavin, niacin 0.5 mg and ascorbic acid 41 mg.

Nutritional Analysis:

⒈ pomelo contains natural trace elements potassium and almost no sodium for hypertension, so it is the best diet fruit for those who suffer from cardiovascular disease and kidney disease;

⒉ pomelo contains a lot of vitamin C, it can reduce blood cholesterol;

⒊ pomelo pectin not only reduce LDL levels,but also can reduce the extent of damage to the arterial wall;

⒋ pomelo as well as enhance the effectiveness of physical fitness, it helps the body absorb into calcium and iron more easily, it contains natural folic acid for pregnant women which can prevent anemia and has the promotion of fetal development effectiveness;

⒌ fresh pomelo meat contains chromium waht acts like insulin, it can reduce blood sugar;

6, pomelo can promote wound healing, it also has a good auxiliary effect for septicemia;

7, pomelo containing a kind of physiologically active substances called skin glycosides, it can reduce blood viscosity and thrombosis, it also has a better preventive effect for cerebrovascular diseases such as cerebral thrombosis, stroke and etc..

8, pomelo can treat anorexia and indigestion, it also can help digestion.

9, pomelo is vitamin C and carotene-rich fruits, it can protect the liver and promote liver regeneration function.

Food taboos:

⒈ pomelo with the following drugs is not the same service. (1) immunosuppressants such as cyclosporine. (2) statin drugs such as lovastatin, Zocor, Lipitor; (3) calcium antagonists, such as nifedipine, nimodipine, nisoldipine; (4) stability of drugs, such as estazolam, Squeak fixed; (5) antihistamines such as terfenadine.

⒉ Women who take contraceptives should not eat. The U.S. study showed pomelo can hinder the absorption that women on the contraceptives.

3 there will be dizziness, palpitations, arrhythmias, ventricular fibrillation and other symptoms when eatting pomelo and serving allergy together.

4 pomelo contains large amounts of potassium, so kidney patients must under the guidance of a doctor to eat it.

In recent years, pomelo has a substantial growth in export. Pomelo’s main export markets in the EU,pomelo exports to the EU accounted for about ninety percent in recent years. Today, Wal-Mart, Carrefour and other large supermarket chains like to establish direct procurement pomelo base in China, and Chinese Pomelo has become one of the most popular fruits in the world.

2 9 pomelo peeled pomeloimages


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